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humor mental health

USA (United States of Anxiety)

 

anxiety-girl

Did You Know?

  • Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older (18% of U.S. population).
  • Anxiety disorders are highly treatable, yet only about one-third of those suffering receive treatment.
  • Anxiety disorders develop from a complex set of risk factors, including genetics, brain chemistry, personality, and life events.

Anxiety and Depression

It’s not uncommon for someone with an anxiety disorder to also suffer from depression or vice versa. Nearly one-half of those diagnosed with depression are also diagnosed with an anxiety disorder.

Anxiety related disorders:

Generalized Anxiety Disorder (GAD)

Panic Disorder :panic attacks, etc.

Social Anxiety Disorder: kids who don’t simply hate going to school, it is much more than that…

Specific Phobias: fear of crowds, fear of going outside, etc.

Obsessive-Compulsive Disorder (OCD): not just washing hands 50 times a day, others things also.

Posttraumatic Stress Disorder (PTSD):  Veterans are not the only sufferers, victims of abuse also may suffer, etc.

Major Depressive Disorder

*Info from American Association of Anxiety Disorders

As you can see this is a major problem. If you or someone you love is suffering from anxiety, get help by:

-Going to see a doctor

-Consider seeing a therapist/counselor

-Enlist a support system (positive friends, family members, church group, support groups, etc.) find people who can make you laugh and enjoy you for who you are.

 

 

By Natalie Atwell Counseling

Dr. Natalie Atwell is a Licensed Clinical Mental Health Counselor Supervisor in NC and a Board Certified Professional Christian Counselor. She values being transparent, honest, knowing when to be silly and when not to be silly (which isn't that often) and thinks laughter is a gift from God.

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